Hand Exercise & Stress Relief Ball by Koh Fit
I work 9 hours a day at a computer and I get pains in my thumb and elbow from being on the a mouse and keyboard all day. Exercising my hand usually helps to manage pain. This Koh Fit Stress Ball really helps. This is also really good for stress relief, I keep it at my desk and "play" with it throughout the day. This would also be good for kids that have adhd or fidgety hands, giving them something to keep there hands busy. The outside is made of a nylon type fabric. I'm not sure what's in the inside, whatever it is it bounces back pretty quickly. I have fairly small hands and it fits nicely, but also comfortably in my husbands hand. It is larger than a golf ball. Also included when you purchase is a Hand Therapy Guide in pdf form. I received this item in exchange for my honest review.
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